Young people can be affected in a variety of ways, none of which help them to feel good about themselves. Essentially, the challenges of being in a relationship with someone who behaves in this way, can lead to experiencing symptoms of poor mental health, low mood and...
Trust in Relationships Surviving a situation in a relationship involving your partner cheating on you is a million-dollar question. It isn’t straightforward and much will depend on how you define cheating. This could range from messaging or flirting to having a...
We have all experienced times when our jobs have seemed more stressful than usual. Even if you enjoy your job and have good relationships with your colleagues it’s all too easy to find yourself being overwhelmed and feeling stressed causing your anxiety levels to rise...
We may not realise it but your colleagues or employees could be finding sanctuary in the workplace against an abusive relationship. The workspace may be the only space in which the employee is safe to have their sense of identity and where they are treated equally as...
Teaching our kids and teenagers what healthy relationships should look like is not always easy. Sometimes finding the right opportunity to speak to them can be a real challenge. This is why using TV shows such as Love Island are the perfect opportunity to start a...
Potential Signs of Coercive Control We only ever want the best for our child, especially for their early relationships. If something doesn’t feel quite right with your child’s relationship, follow your instinct. There are behaviours of your child and red flags in the...
Are you trapped in a toxic relationship? Here are the signs and how to leave It’s easy to hear stories of abusive relationships and believe that will never happen to me. But the thing about toxic relationships is that sometimes you don’t realise what’s going on until...
Am I Being Gaslit? Falling in love can be the best feeling in the world! It’s intoxicating and exciting and while you are getting to know your new partner they big you up, put you on a pedestal and you feel amazing and absolutely believe your new partner really likes...
Coercive Control – 5 Signs you’re dating a wolf in sheep’s clothing We’ve all heard the phrase when it comes to dating: if it feels too good to be true, it probably is. It’s easy to get swept up in ideals of a whirlwind romance, grand gestures, and unconditional...
What is Love Bombing and 4 Ways to Tell if it’s Happening to You When you’re in the early stages of a romance, it’s easy to miss the red flags – especially if they’re disguised as love hearts and roses. Such is the case with love bombing– something...